Purpose
The purpose of this Defensive Back Bomb Interception Drill is to develop the Defense Back’s ability to maintain proper position on the receiver and keep good body control, as well as his ability to play the bomb and make interceptions.
Description
Defensive Back should align in the numbers 5 yards from LOS.
Coach is in position in the middle of the field.
On command, defender will backpedal 5 yards, weave outside 10 yards and turn and sprint deep going for the ball at it’s highest point, calling out “Bingo” and sprinting back to the LOS.
Coaching Points
All interceptions are made at the highest point and must be returned to the LOS.
Defender must weave and turn inside facing QB and the ball and drive deep.
Equipment
- Football(s)