- Catching Drill
- The Defensive Back Catching Drill develops backpedal, reaction and catching at different angles.
- Turn Drill
- The Defensive Back Turn Drill develops quick hip action.
- Tip Drill
- The Defensive Back Tip Drill improves their ability to break to a tipped pass and intercept it.
- Backpedal Interception Drill
- The Defensive Back Backpedal Interception Drill is to teach the player to move backward with chin over toes, correct footwork and to drive for the football.
- Bomb Interception Drill
- The Defensive Back Bomb Interception Drill develops the Player’s ability to maintain good position on the receiver, to play the bomb and make interceptions
- Dive Layout Drill
- The Defensive Back Dive Layout Drill develops the players’ ability to accelerate and drive to the ball, and secure the football before going to the ground.
- Stretcher Drill
- The Defensive Back Stretcher Drill develops ball reaction and to increase interception range.
- Down Hill Drill
- The Defensive Back Down Hill Drill works on catching the football while running full speed forward towards the football.
- Break at 45° Drill
- The Defensive Back Break at 45° Drill works on catching the ball while running full speed into the flight path of the thrown football.
- High Point Drill
- The Defensive Back High Point Drill works on catching the ball at the highest possible point.
- Intercept and Score Drill
- The Defensive Back Intercept and Score Drill works on catching the football while running full speed into the flight path of the football, and then score.
- Deflection Drill
- The Defensive Back Deflection Drill works on good technique to deflect the ball and still securing to make a safe tackle if the football can’t be deflected
- Intercept Tipped Pass Drill
- The Defensive Back Intercept Tipped Pass Drill works on catching a tipped or deflected pass.
