The Football Offseason Running Program that gives Your Players Optimal Speed and Endurance for the Whole Season

How often you see team dominate all of a sudden in the fourth Quarter, and you see and hear people around asking "Why didn't they play like that before".

Well the obvious answer is:

They did!

But until the fourth quarter the opponent could physically keep up, but now in the fourth quarter it's the team with the better conditioning who's plays almost miracously seem to work every time:

• running backs gaining that extra yard
• Receivers breaking open from the cornerback who covered them perfectly the first 3 quarters
• Offensive linemen finally get their opponents moved
• Defensive linemen beating the block just that split second earlier to get to the QB in time to make the sack.
• Linebackers now closing in on the Runningback on a sweep before he can make his move upfield
• and Defensive Backs now being that half step quicker to the ball to make that crucial interception...

The foundation to all this is laid months earlier in the offseason by a perfectly fitted Conditioning Program.

The challenges to create a very good conditioning program for Football are manyfold:

First of all, football is not track and field!

You don't practice for one long run or a few sprints over a given distance.

No!

The players are required to perform explosive power, quickness and sprints over various distances 60-70 times within about 3 hours every week.

Which also means they have to practice like a sprinter but at the same time build up endurance as a long distance runner...

Something that barely goes together from a physical point of view:

for sprints you need to build up different muscle fibers (fast twitch fibres) than for the long distance running (slow twich fibres).

The Football Offseason Conditioning Program addresses both components in an ideal way:

Building a good endurance base with a few longer runs (which get shorter and more often the closer the season gets) and building explosiveness combined with the ability to perform this frequently with "rapid fire" sprints of which most are a lot shorter than sprints in any other sport, but are a close as possible to the distances the player really has to run in a game...

We all know the problem: The athletes get one general workout-plan in which they have to look up their individual program on what to do when and so on...
And, what is the result? - The majority won't get it right (at least not in the way their coach intended) and so they don't practice in the most efficient way...

Another problem we all know is that athletes tend to cheat on themselves unconciously when working out...
by giving them something to fill out to keep track on how they are doing, you'd solve two problems in one: They stop cheating unconciously (and most athletes don't want to cheat deliberately) and they even get extra motivated, since now their progression is documented over time in an objective way...
and athletes want to get better, so they'll work extra hard to show prove of the progression they're making...

Now, imagine you had the Perfect Offseaon Conditioning Program...

A Program that gives your players detailed instructions - individually for 10 different positions - on when to run what distance, the required max time he should run that distance, and also instructions on how long exactly he has to rest to get optimal results.

All that together with Excel Sheets (again per position) to keep track not only of the times your athletes ran each distance or workout unit, but also documenting on how he's doing conditioning wise by keeping track on his heart beat rates immediately after the load (running) and at a given time into the rest.

Teams, that have seriously run this program have never let down in the forth quarter, thus winning most of their close games...

Whoever had a look at this program so far was excited - and they didn't even see the Excel-Sheets, which I've just created for this complete Offseason Conditioning Program.

Check it out, here!

Football Offseason Conditioning Details

Order NOW!

Here's a video showing what you'll get: