Purpose
To work on the runningback’s ability to find the open gap (daylight) on sweep plays and hit that opening hard and confident.
Description
Setup:
- Mark an offensive line with pylons or linestrip or at least the Tackle/Tight-End position on the playside.
- Place 3 players on the defensive side (about 1 yard behind the LOS) to the designated playside: one about 2 yards outside the Tackle/Tight-End position, the other two outside about 3-4 yards apart.
- Runningback lines up in his normal position
- Coach signals to the “shields” how many should slide fast:
- 0: all three will just slide slowly along the LOS towards the sideline leaving the area between them and the sideline open for the Runningback.
- 1: only the most outside shield will “overpersue” along the LOS towards the sideline.
- 2: only the innermost shield will slide slow.
- 3: all three shields will slide fast leaving the area between them and the Tackle/Tight-End postion for the Runningback open.
Excecution:
- Runningback will run his normal sweep path with football (Variation: Use a Quarterback to hand off or pitch the football to add even more real live to the drill)
- when Runningback is about the Tackle/Tight-End position the shield-holders start sliding according to the coaches signal.
- The runningback continues on his path until he recognizes the opening, then he cuts towards that opening and continues downfield about 4-6 yards.
Coaching Points
- Runningback should always run hard and fullspeed.
- Runningback shouldn’t slow down but cut fast toward the opening without loosing speed!
- Hips and shoulders should always point point towards the sideline until the cut then upfield.
Equipment
- Ball(s)
- 3 Shields
- Pylons or
- Linestrip