Purpose
The purpose of these running back pass routes drills is to teach and practice
- the correct execution of pass routes
- the correct adjustments of pass routes to different actions (coverages) of the defense
Description
vs air:
- set up an offensive line with standup dummies, a line-strip or pylons
- let RB line up in his position
- Passer (QB or Coach) lines up “behind center”
- let all RB run the announced route
vs defense:
- have 2 to 4 players (with shields) line up as linebackers and or defense backs
- coach signals them how to act (who goes where / or man coverage)
- rest as above
Coaching Points
- check for correct path and timing
- check for correct catching technique
- after catch and securing the ball RB should burst upfield for at least 3 to 5 steps before slowing down and returning
- vs defense check for correct adjustment to the coverage
Equipment
- Balls
- Standup dummies or linestrip or pylons
- Shields for the defenders