The purpose of the Quarterback Sprint Out Drill is to improve the Quarterback’s mechanics on throwing the sprint out pass.
- Quarterback lines up in his presnap stance (or if with centers, under center)
- On snap count he simulates the snap (or if with centers takes the snap)
- Then he sprints out to the launching point
- and throws the ball to other Quarterback target.
Sprint right and left.
- Release the ball quickly.
- Practice throwback pass also.
- Square the shoulders and hips to target.