Quarterback Grip Drop Drill


The purpose of the Quarterback Grip Drop Drill is to strengthen the grip and to improve the feel for the ball.


  1. Quarterback holds ball at waist level with one hand
  2. then brings the ball up 6 to 8 inches
  3. then lets go of the ball completely and  regrip it

Alternate right and left hand.
Increase speed as you get better.

Coaching Points

  • QB shouldn’t slap at the ball, but squeeze it.


  • Ball(s)