Offensive Line Zone Block Footwork Drill


To perfect the first step for a Double team zone block


  1. Linemen are in ready position:
    • 2 point stance arms on knees/thighs
    • hands build loose fists that touch touch each other
    • the back is flat and
    • the is head up.
  2. On coaches call they will snap into their stance
  3. on a given cadence the players explode from their stance and freeze after their first step

Coaching Points

  • step sideways
  • aim for the defender’s near #
  • head upfield


  • none