Square drill
Purpose
- Teach 90° sweep cut
Description
- Set 4 cones in a square of 3 to 5 yards size.
- Let players walk/run around performing a 90° cut at each corner.
- walk through
- 1/2 speed
- fast as you can under control
Coaching Points
Emphasize
- staying low,
- planting and pushing off the outside foot
Equipment
- 4 cones
- Balls
