Side to side
Purpose
- Conditioning
Description
- This drill starts with two players standing on the goalline facing each other and about five yards apart.
- On the command "GO", both players start running sideways tossing the ball back and forth until they reach the endzone.
- They get a quick rest and start back up the field.
- Some type of time can be used.
Coaching Points
- Stress good body control
Equipment
- Footballs
