In memory to our son         Kieran Urs Magnus Roth         * March 2nd 2001         + March, 9th 2001

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Two knees drill

Purpose

  • The purpose is to warm up the arm and, at the same time,
  • teach concentration on target and ball release.

Description

  • 2 Quarterbacks pair off about 10 yards apart directly in line with each other, kneeling on both knees.
  • receiving Quarterback will hold both hands up, giving the throwing quarterback a target to throw to.

Don't throw hard and concentrate on target.

Coaching Points

  • correct arm movement,
  • high release
  • follow through.

Equipment

  • Football(s)

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