Fold-block
Fold-block
Purpose
To get to assignment quicker for a Fold-Block
Description
Just like the stance drill, just on a given cadence the players explode from their stance and freeze after their first two steps
Coaching Points
- Step 1: Drop step
- short drop step 6" to 7"
- shoulders stay square to LOS
- stay low
- head up
- Step 2: Kick through
- Kick through with other foot
- get upfield
- ready to deliver blow (right shoulder right etc.)
- stay low
Equipment
