2nd pull step
Purpose
- To perfect the first two steps for a Kickout-Block, a Trap-Block or a Log-Block
- All trap/pull block is governed by "right shoulder right" or "left shoulder left"
Description
- Linemen are in ready position:
- 2 point stance arms on knees/thighs
- hands build loose fists that touch touch each other
- the back is flat and
- the is head up.
- On coaches call they will snap into their stance
- on a given cadence the players explode from their stance and freeze after their first two steps
Coaching Points
additionally to the coaching points to the first step
- rip backside arm and leg through
- still stay low
- still keep chest on thigh (run behind your pads!)
Equipment
- none
