In memory to our son         Kieran Urs Magnus Roth         * March 2nd 2001         + March, 9th 2001

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2nd pull step

Purpose

  • To perfect the first two steps for a Kickout-Block, a Trap-Block or a Log-Block
  • All trap/pull block is governed by "right shoulder right" or "left shoulder left"

Description

  1. Linemen are in ready position:
    • 2 point stance arms on knees/thighs
    • hands build loose fists that touch touch each other
    • the back is flat and
    • the is head up.
  2. On coaches call they will snap into their stance
  3. on a given cadence the players explode from their stance and freeze after their first two steps

Coaching Points

additionally to the coaching points to the first step

  • rip backside arm and leg through
  • still stay low
  • still keep chest on thigh (run behind your pads!)

Equipment

  • none

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