Footwork freeze drills

Offensive Line Footwork Drills:

Stance drill
On/Post-block
Lead-block
Gap/Down-block
Reach-block
1st pull step
2nd pull step
Crossover
Fold-block
Pass-block

These drills split the footwork into single steps and let the players freeze after a given step (usually the first step, which is the most crucial step) so they and the coach can check if it has the right direction and length (most linemen take to long steps and are therefore too easily thrown off balance when hit by a defender and they cannot adjust to an unexpected movement by the defender.

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In memory to our son         Kieran Urs Magnus Roth         * March 2nd 2001         + March, 9th 2001

last updated: May-05-2009 - © 1997-2011 coachroth(at)footballdrills.com - Offensive Line Drills | Footwork freeze drills