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"While good weight and height are desirable, one of the most important physical characteristics needed by an offensive lineman is quickness. An offensive lineman my not be the fastest player in a 40-yard dash, but all good offensive linemen are extremly quick in their movement for the first 5 or 10 yards. Great quickness allows an offensive lineman to get into proper position on a defensive player, physically placing himself between the defensive man and the ball carrier, or between the pass rusher and the quarterback."

      Tom Bass, Play Football The NFL Way

Practice Schedule

Pre Practice and Daily Drills

2007 Mega Clinics Notes for Offensive Line Pre Practice and Daily Drills (Trinity University HC Steve Mohr)

Footwork freeze drills

Football Offensive Line Footwork Drills: Stance, On/Post-Block, Lead-Block, Gap/Down-Block, Reach-Block, Pull Step, Crossover, Fold-Block, Pass-Block

Runblocking

Football Offense Line Run Blocking Drills, plus 2007 Mega Clinic Notes of Trinity University HC Steven M. Mohr

Passblocking

Football Offense Line Pass Blocking Drills: Group Pass Protection, Three On One, Mirror Drill