Shed and throw drill
Shed and throw drill
Purpose
To develop proper position to defeat potential blocker and make the tackle.
Description
On three men sled LB's assume proper football position one yard from their sled. On command they attack sled. A ball carrier is positioned 8 yards away and on command reacts in 45° angle in direction coach requests. LB's working feet and hands throw sled and accelerate to ball carrier.
Coaching Points
Have LB's place hands properly. Maintain leverage, separation and foot movement. Once in proper position find ball carrier, throw/rip and get to ball carrier.
Equipment
- 3-men sled
