Agilities
Linebacker Agilities Drills:
- High knees
- Wave drill
- Square drills
- Shuffle Hips Drill
- This Linebacker Agilities Drill works on quickness and hip movement when changing directions
- T Drill
- This Linebacker Drill works various phases of the Linebacker play at the same time: sheding of blocks, dropping into coverage and making the tackle
- Weave & Sprint
- This Linebacker Drill mimics the LB dropping back into coverage and reading
