In memory to our son         Kieran Urs Magnus Roth         * March 2nd 2001         + March, 9th 2001


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Linebacker Agilities Drills:

High knees
Wave drill
Square drills
Shuffle Hips Drill
This Linebacker Agilities Drill works on quickness and hip movement when changing directions
T Drill
This Linebacker Drill works various phases of the Linebacker play at the same time: sheding of blocks, dropping into coverage and making the tackle
Weave & Sprint
This Linebacker Drill mimics the LB dropping back into coverage and reading

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