Linebacker Agility Drills

High Knees Drill
The Linebacker High Knee Drill works on developing agility, flexibility and footwork.
Wave Drill
The Linebacker Wave Drill works on developing quick changes of direction, and quick reactions.
Square Drills
The Linebacker Square Drills are ideal drills to work on footwork on all phases of linebacker play simultaneously.
Shuffle Hips Drill
Linebacker Shuffle Hips Drill works on developing quickness and change of direction as well as keeping good Linebacker position and never crossing feet.
T Drill
The Linebacker T Drill works on conditioning and several skills that LBs must use at any given point in the game.
Weave and Sprint Drill
This Linebacker Weave and Sprint Drill mimics the LB dropping back into coverage and reading run, so he needs to sprint up