In memory to our son         Kieran Urs Magnus Roth         * March 2nd 2001         + March, 9th 2001




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Sunfood Nutrition

Passrush technique drill

Purpose

To develop good feeling and automatism for the different passrush techniques

Description

Have DL pair up facing each other in a 2-point football position, designate one row as the passrushers and the other as passblockers. Call the technique they should use (bull, rip, swim, ...) and the side they should pass the blocker. On command the passblockers drop back like a passblocker, and the passrusher close on them and use the correct technique to pass him. On the whistle they reset, with changed designations.

This drill can be done with or without pads (without pads it's a good prepractice warm-up routine).

Coaching Points

  • Since this is not a physical drill, hand quickness and correct technique is most important.

Equipment

 

Page comments

1 Comment
CoachBiv wrote at 21.08.2008 15:21
Nice drill....runs great with alot of bodies!

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