Jul 22
Remember when I posted the information about 49ers Headcoach of Strength & Conditioning and his Teleseminar and his Strength&Conditioning Program for all Levels?
Well, here’s a Video where he and Frank Gore are actually doing one part of the Program (Hill Running) and talking about it…
If you’re interested in learning more about the whole program from Coach Carlisle, check it out here
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Author: coachroth
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