Coach Greg Mitchell, Assistant Coach Outside Linebacker at Urbana University, OH, contributes two great Linebacker Agility Drills:
The
T-Drill works various phases of the Linebacker play at the same time: sheding of blocks, dropping into coverage and making the tackle.
and the
Weave & Sprint Drill mimics the LB dropping back into coverage and reading.
Thanks a lot to Coach Mitchell and the Urbana Blue Knights.
Author: coachroth
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