New Running Back Ball Security Drill

Posted on March 10th, 2008 in Website News by coachroth

Coach Greg Mitchell from Urbana University, OH, contributed another great drill: A Ball Security Drill for Running Backs. It works on securing the ball when falling down, using one hand trying to regain balance or at least launching yourself forward…

Coach Mitchell is now responsible for the Outside Linebackers of the Urbana University Blue Knights, but before that he was the Running Backs Coach at Iowa Wesleyan College.

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