New Content on footballdrills.com:
3 Articles about the importance of
Warm Up for Weight Training (offseason -> weight training)
Cool Down for Weight Training (offseason -> weight training)
Correct Load Dosage for Weight Training(offseason -> weight training)
The articles are written especially for Weight Training and also published there, but the content actually is true for all kinds of physical work outs and practices.
2 new drills for Receivers:
receivers footwork drill (receivers -> agilities)
receivers scramble routes drill (receivers -> receiving)
And there are plans for a lot more which I just cannot disclose yet, so stay tuned.
More about this here in this blog:
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