Coach Wonders, who played and coached for Eureka College, contributes his Tripod Drill for Running Backs. The drill teaches the Running Back to use his free arm/hand as a tripod to regain balance when falling or at least launch himself forward to gain additional yardage…
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Coach Greg Mitchell from Urbana University, OH, contributed another great drill: A Ball Security Drill for Running Backs. It works on securing the ball when falling down, using one hand trying to regain balance or at least launching yourself forward…
Coach Mitchell is now responsible for the Outside Linebackers of the Urbana University Blue Knights, but before that he was the Running Backs Coach at Iowa Wesleyan College.
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